Education:

• • Bachelor of Science in Kinesiology

  • CSEP - Certified Exercise Physiologist 

  • CSEP - High Performance Specialization 

  • Precision Nutrition - Level 1

  • Stretch Therapy - Level 1 

  • FMS Level 1 

  • First Aid/CPR 

Larissa grew up on a farm in Melfort, Saskatchewan. She loved to play a variety of sports and was always active. After high school she continued to play hockey with the Central Alberta Amazons, as she went to school at Red Deer College. Upon completing her Sports Studies Diploma she transferred to the University of Saskatchewan, where she completed her Kinesiology Degree and worked as a trainer with the U of S Women's Huskie Hockey Team. 

She brings expertise and knowledge to the table with work experience in a variety of populations including but not limited to; athlete, rehab, and chronic diseases.

Larissa's background allows her to understand what it takes to become a successful athlete. She believes that mentorship, character, tailored strength programs, mobility, recovery, and nutrition can impact ones personal performance. 

Larissa loves working with all athletes, building their confidence and helping them achieve their goals.

Email - larissa@gritathleticperformance.com